Let’s Talk About Caring for Ourselves!

Talking is Teaching: Self CareSelf-care, for both parents and children, is an important facet of healthy social-emotional development. Talking about the ways we care for ourselves and the things we use to care for ourselves helps build our children’s vocabularies and their brains! Research shows that a strong social and emotional foundations in early childhood, including self-care, has a significant impact on a child’s later attitude, behavior, academic performance, career path and even adult health outcomes.

Download ‘Let’s Talk About Caring for Ourself’ Resources

Below you will find a variety of helpful resources including cute tips checklists in English and Español, book and video recommendations, a guide for parents on healthy social and emotional development, and a fun scavenger hunt to engage your kids in self-care routine.