My Ongoing Recovery Experience - 1:00pm – 2:00pm

My Ongoing Recovery Experience (MORE) is an award-winning, evidence-based online program created by the Hazelden Betty Ford Foundation to support recovery in the critical months after treatment and move them toward effective self-management.

Group participants will start with Workbook 1: The Basics, with the help of our Peer Support Specialist Jill. Workbook 1 helps clients build a stable lifestyle to support recovery. Starting with the basics, it includes lessons on how to make a safe living environment and create healthy daily routines. It also covers lessons on the Twelve Steps, the importance of going to meetings, and how a sponsor can help with recovery. Clients will learn about powerlessness as the foundation of Step One, relapse basics, the warning signs of relapse, how to create a relapse prevention plan, and how to deal with a relapse if it does happen.